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Fats Domino's I'm Walkin
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I’m Walkin’

This Wednesday night here in Shelby is going to be like that old Fat Domino tune that I spin all the time..."I'm Walkin'. If you had a chance to catch Mayor Larr' this morning (Monday) on the radio, you heard all about the Walking Tour set for Wednesday evening in Shelby to celebrate Historic Shelby

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sunburn-cause
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The Facts Are ALARMING

Malignant melanoma is on the increase. If you ask me, INCREASE is a "mild" term for it...malignant melanoma has JUMPED 5 to 7% a year since the 1970's, & it has yet to peak & plateau. In 2013, an estimated 10,000 American will DIE from melanoma. Dr. Sv

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vacation bible school
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It’s Going To Be A Real Adventure

The Son World Adventure Park Vacation Bible School will all set to go this week over in Chester. The Chester Alliance Church will be holding the Son World Adventure Park Vacation Bible School beginning this Monday, July 15th & continuing through Thursday from 9:30 to 12:30 every day. Va

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frying pans
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Higher Selenium Lower Prostate Cancer

High selenium levels could result in lower prostate cancer risk according to a study presented at the American Association of Cancer Research annual meeting back in Washington. According to an article in the June issue of "Urology Times", men with higher levels of selenium MAY have a lower risk of advance prostate cancer

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farmers markets
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Let’s Go To Market

Farmers markets abound this time of year out here under the Big Sky, & this weekend in north central Montana is certainly no exception! Down In Teton County on Saturday, The Choteau Farmers Market is well stocked up & ready to go. The Ch

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creative genius tips to unleqsh yours
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Creative Genius

No, no, I'm not blogging about our Shelby mayor, Dr. Larry J. Bonderud! This morning I'm blogging about Alka Dalai's (not to be confused with ALKA Seltzer!) new book, "Creative Genius: Tips To Unleash Yours"

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shadows a diamond in the rough
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It’s A Diamond In The Rough

It's Earl C. Harris's new tome, "Shadows: A Diamond in The Rough". Author/writer Harris was born in Jamaica & immigrated to the U.S. more than 30 years ago. When he lived in Jamaica, his life was very poor. Fo

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aspirin
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It’s A Miracle (Drug)

I'm blogging about plain old simple aspirin. I was recently looking at a study that shows that ASPIRIN & NSAIDs can prevent or delay benign prostatic hyperplasia. In layman's terms, that's BPH. BPH is a condition in which the prostate becomes enlarged, leading to increased urinary frequency, waking in the night to urinate, & related symptoms. Mayo C

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deadly crash
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After The Crash

That's the riveting book that I'll be giving away tomorrow morning (Saturday) at 7:30 on Puffman Sports Trivia. Martin Spinelli's "After The Crash" from Mainstream Publishing Company is the heart-rending TRUE story of how one man's love for his son saved BOTH their lives

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ExtensionVcolor
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MontGuide: What You Need to Know About Hantavirus

On today's Extension Minute, Toole County Agent Alice Burchak talked about hantavirus. Click HERE to download a free MontGuide, prepared by the Montana State University Extension Service, with information you and your family need to know to protect yourselves from this danger.

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blood drive
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Lifesaving Drives

There are going to be TWO blood drives coming up this next week here in our Golden Triangle. On Wednesday, there'll be a blood drive at the Civic Center over In Cut Bank from noon until 6. Walk-ins are always more than welcome, but if you wish to make an appointment for the Cut Bank blood drive at the Civic Center on Wednesday afternoon, feel free to schedule at 521 0174

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The Hi-Line; Profiles Of A Montana Land
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Hi-Line At The Heritage

I'll be back up at the Marias Heritage Center here in Shelby this evening, Tuesday, at 6 o'clock sharp to read more "Montana History." These days, we're enjoying the book, "The Hi-Line; Profiles Of A Montana Land" by Daniel N

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