The book is, "Mountain Mantras: Wellness and Life Lessons from the Slopes" & the book is up for grabs tomorrow (Saturday) morning at 7:30 on Puffman Sports Trivia. Certified nutritional counselor with a masters degree to boot, Kathryn Kemp Guylay's the author of this wellness book that will make you laugh out loud. I could have put "LOL," but I'll leave that little bit of cleverness for another Puffman Blog. If it's sports, I'm serious about it! Tomorrow's morning's sports trivia question features the Super Bowl. & if that's not a timely trivia question for this time of the sports season, I'll hang up my sports hat! "Mountain Mantras" is a great & FUN read & if YOU'RE looking for inspiration to tackles life's challenges here in our Golden Triangle, this book is for you. Be the 1st caller in with the correct answer to my Puffman "Super Bowl" Sports Trivia question & WIN the book! If you're NOT the WINNER tomorrow morning, check out "Mountain Mantras" from HealthySolutions of Sun Valley at: www.makewellnessfun.com & purchase your own copy. It'll be a good investment in learning simple ways to live your life more fully with more energy & with greater success.

More From K96 FM