If you're stressed, there's good news! The Toole County Wellness Committee is sponsoring a stress relief workshop this week here in Shelby. The workshop is scheduled for this Wednesday during the noon hour from noon to 1 at the Marias Medical Center conference room. There will be a complimentary light lunch provided at Wednesday's stress relief workshop. If you're stressed & interested in attending this free seminar, please contact the MSU Extension Office at 424 8350 for more information. Stress...we all live with it but there ARE ways to deal with it. See you Wednesday at the Marias Medical Center conference room at noon.