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	<title>K96 FM: Wide Open Country &#187; sleep deprivation</title>
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		<title>Sleep Deprivation, A Growing Problem</title>
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		<pubDate>Tue, 29 Mar 2011 14:20:57 +0000</pubDate>
		<dc:creator>hollyiverson</dc:creator>
				<category><![CDATA[North Central Montana News]]></category>
		<category><![CDATA[sleep deprivation]]></category>

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		<description><![CDATA[Sleep, who needs it? Well, everyone! I didn&#8217;t get any sleep last night so I thought I would find some hints for good sleep for everyone to enjoy. 1. Avoid Coffee, chocolate or wine in the evening. 2. Don&#8217;t eat dinner right before bed. 3. Go to bed happy&#8230;resolve partner issues before going to bed. [...]]]></description>
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