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too much coffee
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Your Cup Of Joe

How much caffeine is in your cup of "Morning Joe"? Looking at the Center for Science in the Public Interest's data, I noticed a graphic measuring the amount of caffeine in various coffee chains' morning fuel

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fish oil supplements
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ANOTHER Health Warning

Being the Executive Producer of our "Old Fishing Hole" program, I came across an article that got MY attention. A new study by the Fred Hutchinson Cancer Research Center out in Seattle shows that men who consume high levels of omega-3s in fish or fish oil supplements have a 43% increased risk of developing prostate cancer compared with those who consume low levels

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farm service agency open houses
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Time To Put Down Her Labors

It's been one great career for Yvonne Layton over in Chester, & tomorrow, on Wednesday, the Farm Service Agency in Chester will be hosting an open house to CELEBRATE Yvonne's retirement! Tomorrow's open house at the Farm Service Agency will be from 1 until 4 in the afternoon. Pl

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dupuyer grizzly days
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It’s Going To Be A Grizzly Kind Of Weekend

Dupuyer Grizzly Days are set for this coming weekend & the weekend promises to be more than "GRIZZLY"! Ross Drisinski will be joining me this afternoon (Tuesday) at 2:30 on the Puffman Show to highlight all the activities that are on tap. Th

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Extension Minute: Crisp Pickled Veggies

 By Toole Co. Agent Alice Burchak -

The gardens are doing well this year and gardeners will soon turn their thoughts to preserving some of their great produce.  Pickling is option to consider for certain vegetables. Crispness is a

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dining on amtrak
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Hungry On The Rails

The Senate is debating an important transportation funding bill that would include $1.45 billion for AMTRAK & $100 million for high performance rail. The bill also has $550 million for TIGER grants, a program that has effectively funded passenger & freight rail improvements, & $1.94 billion

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custom cutters
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They’re On Their Way To The Golden Triangle

Those custom cutter guys are harvesting down in Forsyth this week & "Tall" Todd reports that he talked with custom harvester Shawn Johnson who hails from Minnesota. Johnson reports that he had started his harvest in Oklahoma with with 8 machines & that 2 of the 8 had only 16 & 17 hours on them! He said that the crops were TERRIBLE; short & yields were were LOW. Todd said that

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duck races
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It’s Going To Be Just Ducky

WOW! What a weekend's it been for the 35th Annual Lewis & Clark Festival & it's not over yet. The infamous Duck Races" are scheduled for tomorrow morning (Sunday) at 9 at Cut Bank Creek. Besides being a lot of fun, the Duck Races serve as a FUNd raiser for Cut Bank Baseball. Greg L

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ExtensionVcolor
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Extension Minute: “Dressing Up” for National Salad Week

From Pondera County agent Wendy Wedum:

Any way you toss it, a main dish green salad is an easy, nutritious meal --especially on a hot summer's night. National Salad Week is this week, and summer is a great time to fill up on fruits and veggies in a lightly dressed salad!  Check out this link for more information on salads, sauces and dressings:  Association for Dressings and Sauces.  This website has many recipes

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chili cookoffs
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How Do You Like YOUR Chili

The infamous Chili Cook Off kicks off this afternoon (Friday) at the 35th Annual Lewis & Clark Festival "Best in the West" over in Cut Bank. What a weekend THIS weekend under the Big Sky at the 35th(!) Festival! The Pet & Doll Parade was a ton of FUN this morning & that was only the beginning. All the ve

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firemens guns & hoses
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They’re Getting HOSED Tonight

The 35th Annual Lewis & Clark Festival "Best in the West" kicks off this morning (Thursday) with Crazy Days Sales & sidewalk sales at the Cut Bank businesses. Plus tonight, the Annual Guns -N- Hoses Softball Game is set for tonight at 6:30 & it promises to be another smash, or should I say, "SPLASH". The Cut Ba

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lewis and clark expedition
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It’s The BEST Of The West

The 35th Annual Lewis & Clark Festival is coming up this weekend over in Cut Bank & it ig going to be SPECTACULAR this year! The family friendly fun & excitement under our Big Sky kicks off this Thursday morning with CRAZY DAYS Sales at Cut Bank area businesses along with a ton of sidewalk sales. This Thurs

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